Counselling in Leeds, Bradford, Huddersfield or online
Bespoke therapy to deal with lifes challenges
Convenient Location
Sessions can take place via Zoom, in my therapy centre or my walk and talk therapies at a location that best suits you
Accredited Experts
I am a member of the National Counselling Society and abide by their Code of Ethics to give the highest standards of counselling services
Free Consultation
I provide a free 15-minute consultation because I know how important it is to find the right counsellor to help you tackle your issues

Helping you negotiate life’s difficulties
Life can be very difficult and it can seem overwhelming at times. With challenges thrown at you socially, emotionally and financially, there comes a point when it becomes too much and you need help.
Your mental health is as important as your physical health. That’s why you need a qualified, certified expert to help you navigate life’s difficulties.
This is where JDO Counselling comes in.
How can I help?
"I have been there before. I know how hard it is to take that first step and seek help.
I also know that everyone is different. From the situations that are causing you pain, to the course of therapy that will help you best deal with an issue, there is no one-size-fits-all solution.
That’s why my pluralistic approach provides different types of counselling so that I can find a way to help you in whatever circumstances you face. From CBT that involves talking to manage your thoughts, behaviours and feelings, to psychodynamic counselling that looks at events in your past, I have an approach that will help you tackle what is bothering you."


A safe space with an accredited counsellor
I am accredited by the NCS and work under their Code of Ethics to provide a safe space where you can talk. There is no judgement, no obligation and no worries about privacy. You can discuss your issues in a professional and confidential setting and explore what it is that’s troubling you. I am available for people across Leeds, Bradford and Huddersfield, or you can get in touch with me online. Once I identify the problems you’re facing, I can start to mutually work towards exercises that will help you deal with everything life throws at you.
FREE 15 Minute Telephone Consultation
Before I begin any kind of therapy, it’s really important to focus on what it is that’s troubling you.
50 Minute
Counselling Session - £40
Reach out and see if I am the counsellor you need. Get in touch and I would be happy to help in any way I can.